Terms & Conditions of Use

This Free Menopause Health Guide and/or Easy Menopause Toolkit is provided for PERSONAL USE ONLY. By downloading or using this guide, you agree to the following terms.

Personal Use Only

This guide is intended for individual readers to support their own knowledge, education and wellbeing.

It must not be shared, copied, reproduced, sold, republished, distributed or used in any professional or commercial capacity, including client work, workshops, courses, presentations, memberships or business resources, without prior written permission.

Copyright & Intellectual Property

All content within this guide, including text, graphics, resources and original materials, remains the intellectual property of Jane Alexander unless otherwise stated.

You may download and use the guide for your own personal use, but you may not reproduce, modify, rebrand, distribute or commercially exploit any part of it without prior written permission.

No Redistribution

You may not distribute this guide, in whole or in part, whether free or paid, by email, social media, websites, online groups, membership platforms or any other means without prior written permission.

Commercial Use Licence Available

If you are a coach, trainer, practitioner or other professional who would like to use, edit or rebrand this guide with your clients or within your business, an editable commercial-use version may be available for purchase.

Please contact jane@janemackaycoaching.com for further details.

General Information Only

This guide is provided for general educational and informational purposes only. It is not intended to diagnose, treat, cure or prevent any medical condition and does not constitute medical advice, diagnosis or individualised healthcare advice.

Menopause and perimenopause can affect people differently, and information that may be appropriate or helpful for one person may not be appropriate for another.

Medical Treatment & Medication

Nothing in this guide should be used as a substitute for advice from your GP, menopause specialist, pharmacist or other appropriately qualified healthcare professional.

You should not start, stop or change any medication, including HRT or other prescribed treatments, based solely on information contained in this guide.

Always seek appropriate professional advice regarding your individual symptoms, circumstances, medical history and treatment options.

Accuracy & Changes in Guidance

Every reasonable effort has been made to ensure that the information in this guide is accurate and appropriate at the time of publication. However, healthcare guidance and research can change, and information may become outdated.

No guarantee is made that all information will remain current or applicable to every individual.

No Guarantee of Results

The information and suggestions provided are intended to support your understanding and wellbeing, but individual experiences and outcomes will vary. No particular health outcome or improvement is guaranteed.

No Practitioner-Client Relationship

Downloading or using this guide does not create a medical, therapeutic, coaching, professional or practitioner-client relationship between you and Jane Alexander.

Responsibility

You remain responsible for decisions you make about your own health and wellbeing. Where you have concerns about your symptoms, health or treatment, you should seek advice from an appropriately qualified healthcare professional.

To the extent permitted by law, Jane Alexander accepts no responsibility for loss or harm arising from reliance on information contained within this guide, except where such liability cannot lawfully be excluded or limited.

Questions & Permissions

If you have any questions about the use of this guide, or would like permission to reproduce or use the content commercially, please contact jane@janemackaycoaching.com